Say thank you to someone today

I just read a Facebook post about a War Veteran who received an envelope on his car with a thank you letter in it for helping create the America and freedom that we enjoy today with a twenty dollar bill in it to buy him a meal in thanks.

It is so Beautiful when we are appreciative of one another, what we do, who we are and especially that we say something to each eachother and do something for one another to say thank you and by the way that includes our animals.

Our animals are always telling us how much they love us and we need to do the same for them, for our loved ones and those around us. You can make someone’s day by saying something nice. Leo tells me how much he loves me every time he walks up to me and looks at me. Remember animals speak to us through their thoughts and feelings, we can speak back in words. And we can take example from them and treat our humans with that kind of Love.

Love and Light

Christine and The Animals

Spring is Coming – Blow Out The Old And Bring In The New

‘What Can I Do For You’ by Christine Kowal

Acrylic and mixed media on Stonehenge paper, 9″ x 12″

As I prepare to get started on my journey with Marie Forleo -BSchool on Monday, I am cleaning house. The dogs and cats have been moving about the house making sure they are not where I am cleaning. Cleaning is a good way to blow out the old and bring in the new, but it can get a little messy and noisy in the process.

This lovely goose is our neighbour. The geese have been up very early these mornings talking as soon as they see us. Leo and I like to sneak out sometimes early in the morning so he can do his business, but we don’t take our normal route these days, because we don’t want the geese to wake everybody up. I asked them why so noisy, and their reply was that the weather is confusing them.  They’re getting ready for the spring, me to. The geese are our good friends.

Love and Light

Christine and The Animals

 

Part 3 ~ The Spider Overcoming fear of The Spider

Part 3 Kincardine

Here we are in Kincardine, my first shower in our new home. I turn the water on, get it to the right temperature and their dangling in the corner is a spider and he is headed down. I look at him and say, “what are you doing? I’ve got the hot water on you have to climb up, not down your going to die.” He completely ignores me. I’m thinking to myself is he a baby doesn’t he know about water, so I say to him again, “what are you doing?” louder than before.

 

I see his line quiver and he turns and says completely shocked “Are you talking to me?” And I say, “who the heck else am I talking to, there is only you and me in here and your dangling down into a hot shower and you are about to die.” I heard his thought, “that can’t be true, one of the humans talking to me” and he continued down his line.

 

I was totally shocked a spider that didn’t talk back to me, we could understand each other but he thought he was hallucinating because he’d never spoken to a human before, or rather a human had never spoken to him before, I think.

 

The next morning I found him down in the bathtub as I got my hot shower going I scooped him up with a paper towel and put him out of the tub. He continued to totally ignore me.

 

We are living pretty far away from the GTA or any major city, farther away than I’ve ever lived from a big city. It is different up here, the animals are different, they have their own time and agenda and they are respected for who they are.

 

I have found that when I talk to them they don’t respond at first, I know they can hear and understand me but it’s a bit like I have to prove myself first. And if they like me then they will acknowledge me and or talk back.

 

We are getting to understand each other better, but I will say the spiders here aren’t used to talking to humans or being talked to by humans. I rarely see them, they really do stay out of my way these days and when I do see one he or she completely ignores me and rushes off in the other direction. I know they can hear me. At the moment, they’d just rather do there own thing and let me do mine. How odd.

 

All Our Love

Christine and The Animals

 

Balancing Your Body Chemistry

Balancing Body Chemistry

When the body is functioning and is well and healthy the body chemistry’s are all aligned.

 

There is a liquid that runs through our bodies, or you could say our bodies are primarily liquid inside. When the body is well and healthy that liquid is clear and you can see all of the different functioning within the body. That is, the body inside becomes primarily transparent.

 

If the body is unwell or if you are not feeling well then the liquid within the body becomes cloudy and not so transparent. Depending on the level of un-wellness is the transparency of the liquid.

 

To much sugar in the system is something that will make the body cloudy. The source of unnatural sugars in the body of the Northwestern people are primarily refined sugar, packaged foods, carbohydrates and grains as well as processed and fast food.

 

What happens is the sugar starts to build up in the system and the body is not able to process it properly, it essentially gums up or clogs the cilia within the intestinal tract so that food of all kinds going through the body cannot process properly.

 

The excess sugar in the body and toxins/ or waste matter that is floating about in the body causes the liquid to become cloudy.

 

Eventually when there is a build up of sugars in the system and they continue to be consumed the cloudy liquid begins to thicken.

 

Now when the liquid is cloudy the physical body or person starts to feel tired and sluggish, but once the build up in the body of these sugars becomes so great the organs and body insides begin to have a problem functioning.

 

As you can imagine a machine that normally works beautifully in crystal clear water and fluid. Then someone pores into it a thick pasty substance the mechanisms of the machine are no longer working so well.

 

As more of this processed sugar finds it’s way into the body, joints and points of finite workings, meaning where things work very finely in the body, the body parts begin to seize and stop moving or functioning so well.

 

The body can be cleared of this liquid, the joints and clogged organs can be cleared as well. One must substitute the eating of the sweets/sugar/carbohydrates and grains/processed or fast food with natural fruits and vegetables and lean un-fried or lightly fried, ie very little fat added to the frying process. And the primary drink should be water.

 

Water is the natural God/Universe/Creator given elixir of the Earth that cleans out the physical body. But one must also change the diet as mentioned above to clear the system and prevent the build up.

 

 

Divide Your Plate Into Four Quarters

If one requires grains to function they must be whole grains ie with the chaff and unbleached. They should not be consumed at every meal and should be maximum a quarter of the plate.

 

Imagine a whole plate, now divide that plate into four quarters. One quarter is a healthy lean protein, one quarter is a whole grain and the other half of the plate is made up of vegetable or vegetable and fruit.

All our Love Christine and The Animals